✅ Seafood Lovers’ Dream: Gourmet Cassolette 🦀🍤 A rich, indulgent seafood cassolette packed with shrimp, scallops, and crab, all baked in a creamy, flavorful sauce—perfect for special dinners or treating yourself! Ingredients • ½ lb shrimp, peeled & deveined • ½ lb scallops • ½ lb lump crab meat • 3 tbsp olive oil • 2 tbsp unsalted butter • 2 cloves garlic, minced • ½ cup shallots, finely chopped • 1 tbsp all-purpose flour • 1 cup heavy cream • ½ cup dry white wine • 1 tsp Dijon mustard • 1 tsp paprika • Salt and black pepper, to taste • 2 tbsp fresh parsley, chopped • ½ cup grated Gruyère or Parmesan (optional, for topping) Instructions 1️⃣ Prep the Seafood: Pat shrimp and scallops dry. Season lightly with salt, pepper, and paprika. Set aside. 2️⃣ Sauté Aromatics: In a large skillet, heat olive oil and butter over medium heat. Add garlic and shallots, sauté until fragrant and softened (~2–3 minutes). 3️⃣ Make the Creamy Sauce: Sprinkle flour over aromatics and stir to combine for 1 minute. Slowly whisk in white wine, then heavy cream, Dijon mustard, salt, and pepper. Simmer until slightly thickened (~3–4 minutes). 4️⃣ Add Seafood: Gently fold in shrimp, scallops, and crab meat. Cook for 3–4 minutes until seafood is just opaque and tender. 5️⃣ Assemble the Cassolette: Spoon the mixture into individual oven-safe ramekins or a small baking dish. Sprinkle with grated Gruyère or Parmesan if using. 6️⃣ Bake: Preheat oven to 375°F (190°C). Bake for 10–12 minutes until top is lightly golden and bubbling. 7️⃣ Serve: Garnish with chopped parsley and serve immediately with crusty bread or a light salad. 💡 Tips: • Swap Gruyère with Fontina or cheddar for a different cheesy note. • Add a pinch of cayenne or smoked paprika for subtle heat. • Perfect for making ahead; just assemble and refrigerate, then bake before serving.


 ✅ Seafood Lovers’ Dream: Gourmet Cassolette 🦀🍤


A rich, indulgent seafood cassolette packed with shrimp, scallops, and crab, all baked in a creamy, flavorful sauce—perfect for special dinners or treating yourself!


Ingredients


• ½ lb shrimp, peeled & deveined


• ½ lb scallops


• ½ lb lump crab meat


• 3 tbsp olive oil


• 2 tbsp unsalted butter


• 2 cloves garlic, minced


• ½ cup shallots, finely chopped


• 1 tbsp all-purpose flour


• 1 cup heavy cream


• ½ cup dry white wine


• 1 tsp Dijon mustard


• 1 tsp paprika


• Salt and black pepper, to taste


• 2 tbsp fresh parsley, chopped


• ½ cup grated Gruyère or Parmesan (optional, for topping)


Instructions


1️⃣ Prep the Seafood:

Pat shrimp and scallops dry. Season lightly with salt, pepper, and paprika. Set aside.


2️⃣ Sauté Aromatics:

In a large skillet, heat olive oil and butter over medium heat. Add garlic and shallots, sauté until fragrant and softened (~2–3 minutes).


3️⃣ Make the Creamy Sauce:

Sprinkle flour over aromatics and stir to combine for 1 minute. Slowly whisk in white wine, then heavy cream, Dijon mustard, salt, and pepper. Simmer until slightly thickened (~3–4 minutes).


4️⃣ Add Seafood:

Gently fold in shrimp, scallops, and crab meat. Cook for 3–4 minutes until seafood is just opaque and tender.


5️⃣ Assemble the Cassolette:

Spoon the mixture into individual oven-safe ramekins or a small baking dish. Sprinkle with grated Gruyère or Parmesan if using.


6️⃣ Bake:

Preheat oven to 375°F (190°C). Bake for 10–12 minutes until top is lightly golden and bubbling.


7️⃣ Serve:

Garnish with chopped parsley and serve immediately with crusty bread or a light salad.


💡 Tips:


• Swap Gruyère with Fontina or cheddar for a different cheesy note.


• Add a pinch of cayenne or smoked paprika for subtle heat.


• Perfect for making ahead; just assemble and refrigerate, then bake before serving.


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